We’re often asked “if you had to choose 1 oil, which one would it be?” That’s an easy question for us now, but it wasn’t always that way. Over the years we’ve researched, tested, and experienced the benefits of countless essential oils. From anxiety and depression to aches and pains, it seems as if most oils do one thing better than others while some oils have maybe a couple of extra benefits that it’s known for, not Frankincense.

Known as the “King of all Oils,” Frankincense is one of the most popular essential oils out there, and for good reason. There are endless articles and research available suggesting Frankincense can do everything from improving the appearance of your skin to relieving anxiety, to helping fight cancer, and the longer we’ve used it, the more we believe it.

Here are the 5 most common uses of Frankincense, but don’t be afraid to “experiment” and find other ways to help you! Remember, Frankincense is what’s considered a mild oil and can therefore be applied directly to the skin, or neat (i.e. not mixed with a carrier oil). In some applications, it is best to mix with a carrier oil or lotion for best results. It’s also safe for children although caution must be used for sensitive skin. *We don’t recommend using any essential oils on babies under 6 months old.

Rejuvenating and Smoothing Your Skin: Frankincense (Carterii) is known for its ability to smooth and improve the appearance of your skin. Apply it directly to a blemish during your daily/nightly routine or add it your DIY face serum before bed. We recommend a dilution of 3-4% for general facial applications.

Peace and Comfort: Add Frankincense to your diffuser during times of grief, anxiety, and/or depression to help bring peace, comfort, and calm into your surroundings. Whether you’ve lost a job, a loved one, or just going through a difficult time, bringing a sense of peace can sometimes make all the difference in the world.

A Healthy Immune System: Another one of the amazing benefits of this oil is that it helps promote a healthy immune system. For those of you that travel, have children in school, or spend a lot of time in a busy office, you know how important it is to stay healthy. Maintaining a strong immune system helps fight germs and the bacteria we encounter every single day. Apply it to different areas of your body several times a day and engage in a nightly routine of applying to the bottoms of your feet.

Pain and Discomfort: When life gives you aches and pains, reach for Frankincense Carterii. Traditional and holistic healing suggests using it for anti-inflammatory, anti-arthritic abilities. Whether your joints are starting to feel the wear and tear that comes with age or are aching from an intense workout, using this oil can help. Trying mixing Frankincense Carterii with your favorite carrier oil such as Jojoba or coconut oil and massage onto the areas of discomfort.

Spiritual Awareness: For thousands of years, Frankincense has been known for and used by priests in temple routines and burned ceremonially. The gift of frankincense is said to have been an acknowledgement of Jesus’ priesthood, setting him apart from a typical king. Whether you’re meditating, praying, or performing a religious ceremony, using the aromatic properties of Frankincense can help bring you the spiritual awareness people have sought since the birth of Jesus.